If you, or someone you know, are pregnant, a new mother, or a child under five years old and find yourself in need of nutritional support, you may be eligible for the Texas Women, Infants, and Children (WIC) program. The Texas WIC provides healthy foods, nutrition education, and referrals to health and social services to those who qualify. This guide will walk you through the process on how to apply for Texas WIC.
Eligibility for Texas WIC
To be eligible for the Texas WIC program, you must meet specific requirements, including categorical, residential, income, and nutritional risk conditions. Applicants must be:
- Pregnant women
- Women breastfeeding a baby younger than 1 year
- Women who had a baby in the past six months
- Parents, step-parents, guardians, and foster parents of infants and children under the age of 5 can apply for their children
The applicants also need to reside in Texas, meet income guidelines, or already partake in Medicaid, SNAP or TANF programs. Furthermore, applicants need to be examined by a health professional to establish a nutritional risk.

Nutritional Risk Requirements
A nutritional risk is anything that affects your dietary health, like being underweight, overweight, having a poor diet, or having a medical condition that affects your diet. This examination is offered free of charge at WIC clinics or your health professional’s report can be used.
Application Process for Texas WIC
Now that you know the eligibility requirements, follow these steps on how to apply for Texas WIC.

Step 1: Contact Texas WIC
You can call Texas WIC at 1-800-942-3678 (1-800-WIC-FORU) to set an appointment. You may also visit the official Texas WIC website to find a WIC clinic near you and schedule an appointment.

Step 2: Prepare Necessary Documents
Before attending your appointment, you need to gather a few essential documents. These include:
- Proof of Identification for each applicant
- Proof of residence (something showing your current address)
- Proof of income
- Immunization record for children (if available)
- One month’s worth of recent paycheck stubs or a letter from your employer
Step 3: Attend Your WIC Certification Appointment
Your WIC certification appointment will help determine if you are eligible for the Texas WIC program. Remember to bring all your relevant documents. During this meeting, there will be a health and diet screening and you can discuss any health concerns. If eligible, you’ll be provided with food benefits.
For more detailed information on the WIC program, visit our comprehensive WIC resource page.
Benefits of the Texas WIC Program
The Texas WIC program offers many benefits to improve the health of women and children. These include healthy foods, nutrition education, breastfeeding support, referrals to other health, welfare, and social services, and immunization screening and referral. Note that these benefits may differ from person to person depending on the individual’s needs.
Understanding the WIC EBT Card
If you’re eligible for the program, you’ll receive a WIC Electronic Benefits Transfer (EBT) card. This card, loaded with your monthly benefits, allows you to buy healthy foods at WIC-approved grocery stores and pharmacies in Texas.
How to Use Your WIC EBT Card
Your WIC EBT card works like a debit card. At the checkout counter, swipe your EBT card and enter your four-digit Personal Identification Number (PIN). The amount of your purchase will automatically be deducted from your WIC balance.
Texas WIC Online Classes
As part of program participation, the Texas WIC offers online classes and individual nutrition counseling. The online classes help you learn at your own pace about breastfeeding, feeding your baby solid foods, cooking and eating healthy foods, and more. You can check available classes on the Texas WIC website.
The Texas WIC program offers much-needed support to eligible families. By knowing how to apply for Texas WIC, you can take the first steps towards improving your family’s nutritional health.
For more detailed information, please visit the official Texas WIC website or contact a WIC office near you.
